The services that Jennifer proviides will help you come "home" to your true self. You will be guided to heal, connect, create & thrive in your life.
Jennifer welcomes all ages, ethnicities & orientations.
Somatic Experiencing Practitioner
We are wired to self-heal. Our minds and bodies are under constant assault from trauma, stress & anxiety in many forms. The mind and body must be considred together to facilitate healing. Through Somatic Exeriencing Jennifer will help you strengthen your mind-body connection which will allow you to create more space to think and respond to life. When you learn to self-regulate you will notice the strength and resilience that resides in you.
Somatic Experiencing Information
Somatic experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client's perceived body sensations (or somatic experiences).